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Hudson, New York
Body/Soul
13 February 2018 03:18PM
Sadhana Center for Yoga

sadhanayogahudson.com/events-workshops/

Friday, February 16
6:00pm – 8:30pm
$45

Celebrating 2 years of monthly breathwork circles by inviting participants to bring someone to experience breathwork free of charge!

Join us to discover the power of a breathwork. You will learn specific breathing techniques to easily and naturally be guided into deep states of consciousness. It has been shown that as you step safely away from the ordinary, it will enable you to gain clarity, self-heal, free up energy, release negative beliefs, and be able to explore and transform your breathing for optimal health and vitality.

This breathwork circle is appropriate for beginners and experienced breathers.

Preparation
-fast at least 4 hours prior to the workshop
-wear warm comfortable clothing
-water bottle
-journal (optional)

Contraindications
-cardiovascular problems (heart or circulation)
-pregnancy
-glaucoma
-recent surgery
-epilepsy
-mental illness

For more information, visit gaurapriya.com

About Gaurapriya

My passion is facilitating deep transformational experiences, intuitively guiding people along their journey. I am certified through the Institute of Interpersonal Hypnotherapy (IIH) as a clinical and transpersonal hypnotherapist (CCHt, CTHt).

After completing my certification I became an IIH teacher trainer, and ran my private practice; specializing in transpersonal hypnotherapy regressions, breathwork, hypnosis for childbirth, and working with children and adolescents.

I have extensive experience working with young children beginning their journeys, working as a trained Montessori teacher, certified through the American Montessori Society (AMS). I was the director of my own Montessori school for 9 of those years.

In addition I am a prana vinyasa flow yoga teacher, having completed my training under Shiva Rea.

Sadhana Center for Yoga and Meditation
403 Warren Street, 3rd Floor
Hudson, NY

http://www.sadhanayogahudson.com

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