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Hudson, New York
Body/Soul
14 November 2017 03:48PM
Sadhana Center for Yoga

sadhanayogahudson.com/events-workshops/

Thursday, November 16
7:45pm – 9:15pm
Sliding scale $10-$25

Part non-denominational community ritual, part self-care practice, part aerobics workout, part improvisation laboratory, radial diamond kinetics (The Sweat) is open to all regardless of dance experience, and can be modified for many body types and abilities. We’ll dance on our own and together, and sweat, play, tone, dismantle habits, hang ups, and hatred through a multi-dimensional body/heart/mind practice.

Class fee is based on a sliding scale: $10-$25. Please pay what you can.

Sadhana Center for Yoga and Meditation
403 Warren Street, 3rd Floor
Hudson, NY

http://www.sadhanayogahudson.com

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