Hudson, New York
13 March 2018 04:24PM
Sadhana Center for Yoga


Saturday, March 17
1:15pm – 4:15pm

Somatic Process as Healing Process: Regenerating the Female Ecosystem

This month’s inner exploration is inspired by the Spring Equinox and cycles of life and renewal.

Epigenetic research reveals that 80% of our gene expressions are influenced by the quality of our interactions with our inner and outer environments – nutrition, lifestyle, movement, mindset, and emotions. How you perceive and calibrate alignment, effort, relationships to gravity, emotional qualities, expression, and presence in time and space can either exhaust or revitalize the essence of your being, influencing everything from the structure of your DNA to the framework of your life.

Develop essential resources to nourish and more fully inhabit and innovate your own internal environment via biointelligent movement and yoga practices integrating movement, sound, breath, energy, and awareness spanning physical, emotional, and spiritual landscapes.

Sound and breath transcend culture and dissolve the inhibitors in the body’s resonant connective tissue and fluid systems to awake ancient wisdom encoded in our neurology, cells, and DNA. Enjoy a fresh lens of awareness and expanded internal landscape in which to cultivate hormonal and spiritual balance, renewal, rejuvenation, healing, fertility, creativity and well-being.

Dr. Eden Fromberg is the Founder and Director of Holistic Gynecology New York, a pioneering sanctuary for truly holistic women’s health throughout the life cycle where personalized, innovative care cultivates authentic wellness, activates the healing process, and unravels chronic and complex gynecological, hormonal, painful, structural and autoimmune issues.

An osteopathic physician and clinical professor, Board Certified in both OB/GYN and Holistic Medicine, and Founding Member of the Fascia Research Society, who directed a NYC yoga studio for 13 years, Dr. Eden Fromberg researches, develops, and teaches therapeutic applications of yoga and movement for women’s health, including The Female Pelvis and the Cycles of Life, with structural integration pioneer Tom Myers.

Dr. Fromberg is a midwifery-supportive OB/GYN who appeared in the film The Business of Being Born, works intimately and teaches with midwives including Robin Lim and Ina May Gaskin, has been on the Medical Review Board and writes for the Huffington Post, and is a featured speaker and teacher.

Her personal journey healing autoimmune, structural, arthritic, fatigue, pain, neurological, and microbiome issues in her own body gives her particular insight into the complex challenges that women face when symptoms are overwhelming and healing feels elusive.

Dr. Fromberg is a passionate advocate for informed consent and bodily integrity, values the wisdom and rhythms of nature and the interconnectedness of the body, integrates the sacred with the scientific, and cultivates environments, relationships, and experiences that potentiate the emergence of deeply healing biological intelligence, creativity, and self-expression.




Sadhana Center for Yoga and Meditation
403 Warren Street, 3rd Floor
Hudson, NY


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