CREATIVES ANONYMOUS Wellness Group Being an artist can be tough during the best of times; Covid amplifies those challenges. Whether you have lost your main source of income, are struggling to work from home with a family, are feeling creatively blocked or are just plain tired of feeling anxious all the time, this group will […]

Welcome to the newly formed and rapidly evolving group of holistic practitioners in the Mid Hudson Valley. If you are a helping or healing practitioner focused on a holistic and repair-based approach to emotional, spiritual or physical imbalance we welcome you to participate. We are egalitarian and practice an open minded approach to our interdisciplinary […]

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The United States is disuniting. The last presidential election only made clear what many have feared – that we’re becoming two Americas, each angry with the other, and neither trusting the other’s basic humanity and good intentions. Today Americans increasingly view their political opponents not only as misguided, but also as bad people whose ways […]

I am organizing a committee to develop a campaign to defeat the proposed fracked TGP Northeast Expansion traversing Columbia County, NY. It will require a large effort to stop this fossil fuel behemoth in my opinion. Of course, strategies and goals need to be determined in order to stop it. Here are some thoughts- please […]

Looking for recommendations for a Doctor / General Practitioner or Internists preferably affiliated with the hospital in Rhinebeck.

We are interested is hearing from any home gardeners who have vegetable gardens for fun, for food, or for any reason. We note that every year our garden has its failures and successes and we would like to nurture a place where others of a like mind can share garden thoughts, successes, flops, and maybe […]

We are interested is hearing from any home gardeners who have vegetable gardens for fun, for food, or for any reason. We note that every year our garden has its failures and successes and we would like to nurture a place where others of a like mind can share garden thoughts, successes, flops, and maybe […]

This post is intended to initiate discussion on the history, properties and purpose of the diagram known in mystical circles as the enneagram. Above is how I drew an enneagram correctly rendered (it rarely is) in 1990. The nine points are equidistant around the circumference (external movement), and the connecting paths reflect off the circumference […]

Which apps does everyone use to map their runs? So many great ones to choose from and since so many have social components it would be great if Hudson had a “preferred running app.” Lately I’ve been using Strava!

As a tool for deconstructing human—though not animal, vegetable, or inert—phenomena and conduct, the enneagram, an analytical diagram whose origins are remote and obscure, provides basic but precise analysis. It divides any phenomenon into a set of nine categories. Consider, for example, society (about as basic a human concept as exists) as a spectrum of […]

I need to re-evaluate what I’m doing with my 168. A lot of wasted time that could be used for things I want to make time for – exercise, quality time with friends and family, the pursuit of happiness. “Many persons have a wrong idea of what constitutes true happiness. It is not attained through […]

I am told I should sleep 56 hours a week. I average about 56 hours of work in my kitchen That leaves me with 56 hours for other things.

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Ira can you see this? Are you reading it?

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Meeting Saturday, March 9 at 10:30 at Willowdale Farm to update ad campaign. Please confirm.